5 September – 6 September 2026
Perpignan - "Relax" meditation instruction from Gendün Rinpoche
Meditation is a natural process in which we learn to free the mind from all the tensions and entanglements that bind it and exert pressure upon it. Through the practice of mindfulness, we learn to release it from its habitual patterns, rather than constantly clinging to our thoughts and experiences.
Lama Walli & Lama Chris
English with French translation
In person and via Zoom (please contact the organiser directly)